On this site I provide inspirational content for change and personal development. Let me know what speaks to you most or share your opinion in the comments.
- The first 100 days in my new role – mommy to be
- 6 Tips how to stay motivated
- Why being truly heard is such a gift
- 6 steps how to change your life -starting today
- 3 inspirational quotes that helped me start changing my life
Photo by Samuel Scrimshaw on Unsplash It is very common that people seek to change their lives significantly – and then they get stuck. This is true for about 70% of all people – once including me: I wanted to get into the shape of my life. Preferably before summer 😉 I’d make a plan, … Continue reading 6 Tips how to stay motivated →
I took last week off to enjoy the week my wedding was supposed to happen. After ten years as a couple we wanted to celebrate our love for each other, the shared commitment and trust. We wanted to show gratitude for every beautiful moment that we experienced together. We wanted to dance and laugh with … Continue reading Why being truly heard is such a gift →
How often do you think about changing something in your life? I’ll give you a moment to think about that. …and how often do you follow up? Don’t worry, you are not alone. As a matter of fact most people have high ambitions that somehow end up nowhere. A good example for people like that…is … Continue reading 6 steps how to change your life -starting today →
On every step of a personal growth journey some words of wisdom can help us get started, find new motivation, push trough, let go or just enjoy the ride. Here is a little collection of quotes that helped me get my personal tranformation started. I don’t care- I love it This song by Icona Pop … Continue reading 3 inspirational quotes that helped me start changing my life →
Some people choose for themselves to change something others are forced to do so by outside circumstances – such as the pandemic that we are experiencing right now. Every deep-level change throws us into unknown territory. The level of uncertainty rises and it can be hard to navigate through times were solid prognosis are just … Continue reading How to use 4 dimensions of knowing as a navigation system for personal growth →
A couple of days ago I was satisfied about my progress since I decided to start my personal transformation. I wanted to dive into the unknown, following my white rabbit down the rabbit hole. My achievements, as I might call them, so far were: getting clarity on what is important for me. Namely, the ground … Continue reading Finding the courage to step into unknown territory →
Yesterday LinkedIn notified me that my close friend from university got promoted. The simple act of congratulating him resulted in not being able to sleep for half of the night. It was not the first time this happened. Over the past 10 years my mind has decided to go back to those times more frequently … Continue reading Heart Attacked →
To open a meeting, one leader asked me this week: what inspired you or gave you hope during the last weeks – despite corona? Let me share with you what my answer was: Sitting on my laptop ready to start writing I received a call from my company’s concierge. This was rather untypical, especially in … Continue reading An Unexpected Call →
Was bisher geschah…Vor ein paar Wochen habe ich eine persönliche Veränderung gestartet. Mein bisher durchwegs als glücklich und erfolgreich zu beschreibendes Leben ging mit einer unspezifischen, latenten Unzufriedenheit einher. Lange habe ich mit mir gerungen doch schließlich beschlossen dieses Alles-was-man-sich-wünschen kann-Leben gegen ein neues, komplett unbekanntes einzutauschen. Um dieses neue Leben zu gestalten, habe ich … Continue reading Klare Schnitte →
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